ABOUT ME

I am a Licensed Mental Health Counselor (LMHC) and a Yoga/Prenatal Yoga Teacher (RYT® 200, RPYT®). In 2014 I helped establish and run the Cognitive-Behavioral division at Kip Therapy, where I worked before starting my private practice in 2017. In addition to working with clients one-on-one, I have led mindfulness-based groups such as “Managing Stress through Cognitive-Behavioral and Mindfulness-Based Techniques,” and I provide mindfulness workshops and seminars in both clinical and non-clinical settings.

Education & Trainings:

• University of Michigan - BA in Psychology (Summa Cum Laude; Phi Beta Kappa)

• Columbia University's Teachers College- Master of Education Degree and Master of Arts Degree in Psychological Counseling

• Cleveland Center for Cognitive Therapy- One year remote CBT Training

• Intensive training in Dialectical-Behavioral Therapy

• Intensive training in Acceptance and Commitment Therapy

Yoga:

• The Yoga Common - 200-Hour Yoga Teacher Training

• Prenatal Yoga Center - 85-Hour Prenatal Yoga Teacher Training